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Buddhism

Using Positive Neuroplasticity Training to transform your mind

What’s the secret to a stronger mind and increased happiness? While there’s no magic trick to mental strength, did you…

My story of struggle and finding mental strength

Today I’m going to share my own personal story of struggle and finding greater mental strength. I say ‘greater’ because…

Understanding Karma

Few concepts are as misunderstood as the concept of karma. It’s often perceived as a kind of reward and punishment…

A Meditation on Impermanence

A loss in my life in this last week has deeply touched the most vulnerable places in my heart and…