Pivot Towards Purpose
Today I’m going to share a mindfulness micro-practice I call the ‘pivot towards purpose’. So just to begin with I…
Can’t Shake the Feeling You’re Not Enough? Here’s Why
In today’s world, sadly, I think most of us feel that we are not enough. We believe our worth is…
How to Develop True Confidence (and Let Go of Approval-Seeking)
What is true confidence? There are a lot of misconceptions about confidence. People sometimes assume it’s a product of achieving…
Let’s Be Creatures of Paradox and Glory
This week I meditated deeply and felt a sacredness and a stillness at the heart of time. This week I…