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“It is one thing to talk eloquently on the subject of mindfulness and it is another thing to actually practice mindfulness. Melli is one of those select few who walks her talk.”
“Our mind is a garden. Our thoughts are the seeds. You can grow flowers or you can grow weeds.”
- Unknown… https://t.co/LcMcGG888v
- Wednesday Nov 25 - 10:57pm
To find freedom of mind and unlock our potential we need to change our limiting beliefs. And that starts by challen… https://t.co/k4XD6TbRC1
- Monday Nov 23 - 8:51pm
During Mindfulness practice, we learn to step back from our thoughts and emotions. This is the first step to restin… https://t.co/JlDy02Zd1S
- Sunday Nov 22 - 8:38pm
The problem is not that we have negative thoughts. The problem comes when we believe our thoughts are true.
Hit th… https://t.co/WUOHRABcf1
- Saturday Nov 21 - 3:21am