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“It is one thing to talk eloquently on the subject of mindfulness and it is another thing to actually practice mindfulness. Melli is one of those select few who walks her talk.”
“You don’t need to earn your awakening, you just need to put both feet in and remember to wake up. Now. And now. An… https://t.co/0CgELPyWZf
- Sunday Nov 21 - 10:47pm
In this blog post, I share the ‘office hours’ technique to show you how to drop rumination and worry and learn calm… https://t.co/tVIycVypM4
- Saturday Nov 20 - 10:03pm