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Recent Posts

  • Why You Want to Stop Running From Your Shadow-Side
  • How to Defeat Fear
  • Drop the Problem, Drop the Stress

Praise

Swami Kriyatma

“It is one thing to talk eloquently on the subject of mindfulness and it is another thing to actually practice mindfulness. Melli is one of those select few who walks her talk.”

Swami Kriyatma – Mangrove Mountain, Australia

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If we can learn to respond to fear with compassion and awareness, fear loosens its grip on us, it no longer takes u… https://t.co/mae978a2zm
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Mrs Mindfulness

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TAKE YOUR MINDFULNESS JOURNEY TO THE NEXT STEP

Book your mindfulness retreat today and learn meditation and the art of mindful living in a beautiful, tranquil location. Enjoy healthy food and learn valuable skills that will last a life time.

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Melli is a qualified meditation, mindfulness and yoga teacher who specializes in teaching multi-day ‘immersion’ retreats. Known for her down-to-earth, engaging and authentic teaching style, she has guided thousands of people through her popular retreats and courses.

Contact

Get in touch with Melli by using the form on the contact page, or send a email to support@mrsmindfulness.com and she’ll get back to you promptly.

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