Do you ever call yourself names like ‘idiot or ‘loser’? Do you ever berate yourself for your mistakes in your head over and over again? Ever push your body and mind way past the point of tired and hungry, till you’re almost about to collapse in a heap? If so,...
Everyone has moments of pain and distress. We all have the tendency to struggle in those difficult moments. When the demands of our lives stretch us to our limits, when we feel the searing grief of a loss or we are overcome with anxiety, depression or hopelessness –...
Through my study of the world wisdom traditions and my journey into mindful living, I have learned many valuable lessons which have brought me greater peace, joy and fulfilment. Here are 21 of the greatest spiritual lessons I’ve learned: 1. The world’s...
“It is one thing to talk eloquently on the subject of mindfulness and it is another thing to actually practice mindfulness. Melli is one of those select few who walks her talk.”
Who’s joining me for the free Waking Up in the World event that’s about to start? A free online event to heal our h… https://t.co/Rpvpc4VLQ4 - Sunday Sep 23 - 10:00pm
"When we dance, we are not dancing to arrive at a particular place on the floor. When we dance, the journey itself… https://t.co/F0UTxZKHEi - Sunday Sep 23 - 1:00am
[Last Call] The Early Bird discount ends today for The Art of Mindful Living Retreat Melbourne this November. Relax… https://t.co/DnrH6TSoKq - Saturday Sep 22 - 11:01pm
WINDS OF HOMECOMING
Ah, not to be cut off,
not through the slightest partition
shut off from the law of the stars.… https://t.co/yqJV9XoKaP - Saturday Sep 22 - 1:00am
