When painful or difficult things happen in life, how do you react? Do you immediately want to know whose fault…
“Adopt the pace of nature: her secret is patience.” ― Ralph Waldo Emerson Let’s face it—we live in a world…
In today’s world, sadly, I think most of us feel that we are not enough. We believe our worth is…
What is true confidence? There are a lot of misconceptions about confidence. People sometimes assume it’s a product of achieving…
A simple, powerful, proven way to settle a busy mind so you can get it all done with more calm, clarity and enjoyment.
When was the last time you felt truly seen and heard by someone? Can you remember what it felt like?…
“Tell me, what is it you plan to do with your one wild and precious life?” ~ Mary Oliver Are…
A loss in my life in this last week has deeply touched the most vulnerable places in my heart and…
This week I meditated deeply and felt a sacredness and a stillness at the heart of time. This week I…