Melli is a qualified meditation, mindfulness and yoga teacher who specialises in teaching multi-day ‘immersion’ retreats. Known for her down-to-earth, engaging and authentic teaching style, she has guided thousands of people through her popular retreats and courses.
She is also a speaker and co-founder and host of The Mindfulness Summit, the world’s largest mindfulness conference. Her work has been featured in the Huffington Post, Sydney Morning Herald, Elephant Journal, Yoga Journal and more.
Her passion is demystifying, simplifying (and showing the science behind) the world’s wisdom teachings and making them accessible and practical for everyday people.
Melli’s been quoted in
How I Can Help
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Immerse yourself in nature, enjoy healthy food and learn meditation and the art of mindful living. Relax, unwind and learn valuable skills that will last a lifetime.
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From custom made workshops for business to keynote speaking at conferences. Learn how Melli can bring her knowledge and wisdom to your organisation or event.
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Learn meditation and the art of mindful living in a beautiful tranquil location. Enjoy healthy food and learn valuable skills that will last a lifetime.
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Free articles, masterclasses, meditations and videos from the blog
Did you know that most of us will spend more than 60% of our waking hours of life at work? Considering this, it’s well worth taking some time to ponder how to be happier, healthier and more resilient at work. Especially since the data shows that we’re becoming...read more
What do you want from life? Once our survival needs are met we just want to be happy right? That’s what we focus our efforts and our sights on. But what if your beliefs – your unconscious assumptions - about where happiness comes from are incorrect? What if they’re...read more
“The foolish man seeks happiness in the distance. The wise grows it under his feet.” ― James Oppenheim Hey friends, This week I returned from a silent meditation retreat in the wild. We were kayaking around islands in the sea of Cortez in Mexico, camping on beaches,...read more
Everyone has moments of pain and distress. We all have the tendency to struggle in those difficult moments. When the demands of our lives stretch us to our limits, when we feel the searing grief of a loss or we are overcome with anxiety, depression or hopelessness –...read more
How to Cultivate True Self Esteem, Overcome Fear and Develop Unshakable Confidence: A Masterclass with Tara Brach
Do you ever feel that you're not enough? Not good enough, attractive enough, successful enough, not smart enough, etc? Ever worry that you won't have the love and approval of those around you? If so welcome to being human : ) You're not alone in this experience and...read more
You may not know this, but I am quite the book nerd - a voracious reader. In my beanbag with a cup of tea and a book equals heaven for me! I've read or re-read some really amazing books this year on the art of mindful living. They've opened my mind and heart. They've...read more
What People Are Saying
“It is one thing to talk eloquently on the subject of mindfulness and it is another thing to actually practice mindfulness. Melli is one of those select few who walks her talk.”
Mangrove Mountain, Australia
“Did this weekend meet my expectations? Above and beyond. These days at the ‘Art of Mindful Living Retreat’ have been a life changer”
“‘The Art of Mindful Living’ Retreat with Mellissa exceeded all my expectations.”