Mindfulness Weekend Retreat

Revitalise, reset and relax. Live your life with clarity, freshness and vitality. Enjoy a weekend of mindfulness, yoga and meditation with Melli Read More

New Year’s Mindfulness Retreat Byron Bay – Januar..

Take time out to reset, relax and revitalise after the silly season...and enter the new year with clarity, freshness and vitality! This  Read More

A Day of Mindfulness – September 2016

Whether you are new to mindfulness and meditation or an experienced practitioner come and join us for a nourishing day of mindfulness retreat in the Read More

A Day of Mindfulness

Whether you are new to mindfulness and meditation or an experienced practitioner come and join us for a nourishing day of mindfulness retreat in the Read More

Mindfulness Morning Tea: A Half Day Retreat

Whether you are new to mindfulness and meditation or an experienced practitioner come and join us for a nourishing half-day mindfulness retreat in the Read More

How To Live Your Truth Part 2: Mastering The Art Of Mindful Living

Last week, I wrote the first blog in a three part series on 'how to live your truth and master mindful living’. That first post was focused on how to Read More

Mindfulness Morning Tea: A Half Day Retreat

Whether you are new to mindfulness and meditation or an experienced practitioner come and join us for a nourishing half-day mindfulness retreat in the Read More

The Biggest Obstacle To Mindful Living?

What do we want? To live a life of peace and contentedness, in touch with ourselves (and each other) and in harmony with the planet? Or a life of Read More

How This BBC Reporter’s Life Was Transformed Through Mindfulness

BBC journalist David Sillito attended an 8 week mindfulness course and reports his findings on the BBC breakfast show. Check out this inspiring Read More

The 7 Habits of Highly Mindful People (& How to Integrate Them Into Your Life)

The intention to live a more mindful life is continuing to grow and touch an increasing amount of people. In fact 2014 has been dubbed 'the year of Read More

Mrs. Mindfulness