The Parable of the Wooden Bowl

The Parable of the Wooden Bowl

Today I’m sharing a short, simple but powerful parable that tends to stick in your head. Its lesson is one of those ones that will pop back into your mind and guide you in those moments when you need it the most…and we all need this story because it points...
Finding Fulfilment in a Frantic World

Finding Fulfilment in a Frantic World

What do you want from life? Once our survival needs are met we just want to be happy right? That’s what we focus our efforts and our sights on. But what if your beliefs – your unconscious assumptions – about where happiness comes from are incorrect? What if...
Best Mindfulness Book List For 2017

Best Mindfulness Book List For 2017

You may not know this, but I am quite the book nerd – a voracious reader. In my beanbag with a cup of tea and a book equals heaven for me! I’ve read or re-read some really amazing books this year on the art of mindful living. They’ve opened my mind...