The Art of Mindful Living Retreat – Melbourne – N..

Escape to a lush peaceful sanctuary only 90 mins from Melbourne. Relax, unwind and learn valuable skills that will last a lifetime.  'The art of Read More

The Art Of Mindful Living Retreat – Sydney – Sept..

Escape to a lush peaceful sanctuary only 75 mins from Sydney. Relax, unwind and learn valuable skills that will last a lifetime.  'The art of Read More

The Art Of Mindful Living Retreat Deluxe – Byron Bay 20..

Escape to a lush, peaceful, breathtaking sanctuary in the outskirts of beautiful Byron Bay. Relax, unwind and learn valuable skills that will last a Read More

Finding Fulfilment in a Frantic World

What do you want from life? Once our survival needs are met we just want to be happy right? That’s what we focus our efforts and our sights on. But Read More

Mastering The Art Of Mindful Living Retreat – Easter Lo..

Do you want a deeper sense and passion for life? Do you want to create a life based on what's truly meaningful to you and break free of the Read More

The Mindful Way Through Grief, Loss & Heartbreak. A 4 Step Process & Free Meditation

Everyone has moments of pain and distress. We all have the tendency to struggle in those difficult moments. When the demands of our lives stretch Read More

The Art of Mindful Living Retreat Melbourne – February ..

Escape to a lush peaceful sanctuary only 90 mins from Melbourne. Relax, unwind and learn valuable skills that will last a lifetime.  'The art of Read More

How To Cultivate True Self Esteem, Overcome Fear & Develop Unshakable Confidence: A Masterclass with Tara Brach

Do you ever feel that you're not enough? Not good enough, attractive enough, successful enough, not smart enough, etc? Ever worry that you won't have Read More

The Art of Mindful Living Retreat January 2018

Escape to a lush peaceful sanctuary only 90 mins north of Sydney. Relax, unwind and learn valuable skills that will last a lifetime.  'The art of Read More

Finding Purpose: A New Year’s Silent Meditation & ..

Take time out to reset, relax and revitalise after the silly season...and enter the new year with clarity, freshness and vitality! Relax, unwind and Read More

Mrs. Mindfulness