Mastering The Art Of Mindful Living Retreat – Melbourne..

Do you want a deeper sense and passion for life? Do you want to create a life based around what's truly meaningful to you and break free of the Read More

The Art of Mindful Living Retreat – Melbourne – N..

Escape to a lush peaceful sanctuary only 90 mins from Melbourne. Relax, unwind and learn valuable skills that will last a lifetime.  'The art of Read More

The Art Of Mindful Living Retreat – Sydney – Sept..

Escape to a lush peaceful sanctuary only 75 mins from Sydney. Relax, unwind and learn valuable skills that will last a lifetime.  'The art of Read More

The Art Of Mindful Living Retreat Deluxe – Byron Bay 20..

Escape to a lush, peaceful, breathtaking sanctuary in the outskirts of beautiful Byron Bay. Relax, unwind and learn valuable skills that will last a Read More

Mastering The Art Of Mindful Living Retreat – Easter Lo..

Do you want a deeper sense and passion for life? Do you want to create a life based around what's truly meaningful to you and break free of the Read More

The Art of Mindful Living Retreat Melbourne – February ..

Escape to a lush peaceful sanctuary only 90 mins from Melbourne. Relax, unwind and learn valuable skills that will last a lifetime.  'The art of Read More

The Art of Mindful Living Retreat January 2018

Escape to a lush peaceful sanctuary only 90 mins north of Sydney. Relax, unwind and learn valuable skills that will last a lifetime.  'The art of Read More

Finding Purpose: A New Year’s Silent Meditation & ..

Take time out to reset, relax and revitalise after the silly season...and enter the new year with clarity, freshness and vitality! Relax, unwind and Read More

Best Mindfulness Book List For 2017

You may not know this, but I am quite the book nerd - a voracious reader. In my beanbag with a cup of tea and a book equals heaven for me! I've Read More

Mindfulness, The Most Effective Treatment For Addictions: A Masterclass with Dr Judson Brewer

Do you ever find yourself stuck in unhelpful habits or addictions like overeating, overspending or drinking to much coffee or alcohol? Ever been in Read More

Mrs. Mindfulness