The Art of Mindful Living Retreat – Melbourne – O..

Escape to a lush peaceful sanctuary only 90 mins from Melbourne. Relax, unwind and learn valuable skills that will last a lifetime.  'The art of Read More

Mindfulness Intensive Retreat – September 2017

Escape to a lush peaceful sanctuary only 90 mins north of Sydney. Relax, unwind and learn valuable skills that will last a lifetime.  The Read More

The Art of Mindful Living Retreat – Melbourne – M..

Escape to a lush peaceful sanctuary only 90 mins from Melbourne. Relax, unwind and learn valuable skills that will last a lifetime.  'The art of Read More

How To Live Your Truth and Become A Mindful Leader

I believe that mindful leadership is perhaps the most important skill we can develop today - for our communities, our planet, and ourselves. We live Read More

The Art of Mindful Living Retreat – January Long Weeken..

Escape to a lush peaceful sanctuary only 90 mins north of Sydney. Relax, unwind and learn valuable skills that will last a lifetime.  'The art of Read More

How to Live Your Truth Part 3: Translating Your Values Into Goals

"Knowing who you are, and living who you are is the path to mastering mindful living." - Melli O'Brien This is the third and final blog in a Read More

How To Live Your Truth Part 2: Mastering The Art Of Mindful Living

Last week, I wrote the first blog in a three part series on 'how to live your truth and master mindful living’. That first post was focused on how to Read More

How To Live Your Truth: Identifying Your Values & Mastering Mindful Living

Do you know what the most common regret people express on their deathbed is? It's "I wish I had the courage to live a life true to myself, not the Read More

The Art of Mindful Living Retreat January 2016

Escape to a lush peaceful sanctuary only 90 mins north of Sydney. Relax, unwind and learn valuable skills that will last a lifetime.  'The art of Read More

How To Use Mindfulness In Times Of Crisis & Challenge

This past week has been one of the hardest weeks of my life. A week and a half ago, we got the news that there had been a death in the family, (my Read More

Mrs. Mindfulness