fbpx

Tag Archives: mindfulness teacher

The Rose-Bud-Thorn Meditation

Cultivate self-awareness, gratitude and kindness each day with this ten-minute meditation.

Tara Brach
How to Cultivate True Self Esteem, Overcome Fear and Develop Unshakable Confidence: A Masterclass with Tara Brach

Do you ever feel that you’re not enough? Not good enough, attractive enough, successful enough, not smart enough, etc? Ever…