When asked "How would you have lived your life differently if you had a chance?" Nadine Stair, an 85-year-old woman, from Louisville, Kentucky, Read More
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“It is one thing to talk eloquently on the subject of mindfulness and it is another thing to actually practice mindfulness. Melli is one of those select few who walks her talk.”
About Melli O'Brien & 'The Art of Mindful Living'
#"Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated that that.." ~ Sylvia Boorstein
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"We are healed from suffering only by experiencing it to the full." ~Marcel Proust
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How much of your life do you spend looking forward to being somewhere else?
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