New Microsoft Study Shows Rapid Decline In Attention Spans

Eight seconds: that’s how long, on average, 2,000 participants of a study sponsored by Microsoft were able to focus upon a task before helplessly Read More

Scientists Warn of the Dangers of ‘Digital Overload’

Are you suffering from digital overload? According to neuroscientists at the University of California, being bombarded with constant electronic Read More

7 Strategies to Maintain Mindfulness In the Information Age.

In this digital age we live in, technology provides us with incredible opportunities and conveniences but at the same time scientists tell us there is Read More

Mrs. Mindfulness