The Biggest Obstacle to Mindful Living?

The Biggest Obstacle to Mindful Living?

What do we want? To live a life of peace and contentedness, in touch with ourselves (and each other) and in harmony with the planet? Or a life of continuous dissatisfaction, discontent and unease, polluting the planet and over-consuming its resources, even though it...
Potato, Coffee and Eggs

Potato, Coffee and Eggs

No, I’m not telling you what I had for breakfast. I’m sharing an inspiring parable about the way we react and respond to life. Sometimes a simple story like this can help us see things in a new light and help us overcome our internal struggles. Once upon a...
The Three Best Bits of Advice the Buddha Ever Gave

The Three Best Bits of Advice the Buddha Ever Gave

The Buddha was a wellspring of wisdom and clarity. He gave so many wonderful, clear and concise teachings. Here are my favourite three bits of advice that he ever gave to his disciples… 1.“Peace comes from within.  Do not seek it without.” 
 Buddha states here,...