The Morning Intention Setting Meditation: The Small Habit That Could Change Your Life

Here is a typical start to the day that I know so many people have these days… Wake up to a buzzing alarm and smack the snooze button a couple of times. Jump out of bed and on autopilot mode, rush to the kitchen to make a coffee. Half drink said coffee. Jump in the … Continue reading The Morning Intention Setting Meditation: The Small Habit That Could Change Your Life